Submeta - Lachlan Giles - 50-50 and 70-30 Bottom
File List
- 4 - Sweeps/16 - To the Back Via 70-30.mp4 237.8 MB
- 8 - Summary/41- Narrated Rolling.mp4 207.8 MB
- 5 - Inversion for Sweeps and Leg Attacks/24 - Difficult Invert.mp4 167.9 MB
- 4 - Sweeps/17 - 70-30 Technical Stand Up.mp4 134.2 MB
- 5 - Inversion for Sweeps and Leg Attacks/23 - Invert to Backside 50-50, Far Leg Assist.mp4 132.2 MB
- 6 - Leg Locks from 70-30/26 - To Backside 50-50.mp4 129.8 MB
- 4 - Sweeps/15 - Tilt Sweep.mp4 99.1 MB
- 2 - Entries/7 - Knee on Belly and RDLR.mp4 98.7 MB
- 4 - Sweeps/19 - To Fishnet.mp4 94.4 MB
- 2 - Entries/4 - Leg Drag.mp4 92.8 MB
- 8 - Summary/40 - Drills.mp4 84.4 MB
- 6 - Leg Locks from 70-30/28 - Toe Hold, Knee Bar Combo.mp4 83.7 MB
- 6 - Leg Locks from 70-30/27 - Kneebar.mp4 71.1 MB
- 5 - Inversion for Sweeps and Leg Attacks/25 - Using the Invert to Sweep.mp4 62.5 MB
- 3 - Concepts, Positioning, Strategy/9 - Knee Injuries.mp4 61.9 MB
- 1 - Overview/3 - Opponents Options.mp4 52.7 MB
- 7 - Troubleshooting/32 - Knee to Floor and Stall.mp4 47.2 MB
- 1 - Overview/2 - Your Options.mp4 45.2 MB
- 8 - Summary/39 - Summary 50-50 and 70-30 Bottom.mp4 44.8 MB
- 5 - Inversion for Sweeps and Leg Attacks/22 - Avoiding the Counter Heel Hook.mp4 37.8 MB
- 7 - Troubleshooting/31 - Double Ankle Stack.mp4 37.3 MB
- 4 - Sweeps/18 - Double Get Up.mp4 35.1 MB
- 7 - Troubleshooting/33 - They Leg Wedge.mp4 34.6 MB
- 7 - Troubleshooting/29 - They Free Their Leg Towards Leg Drag.mp4 34.3 MB
- 4 - Sweeps/20 - Summary of Non-Invert Sweeping Options.mp4 33.2 MB
- 3 - Concepts, Positioning, Strategy/12 - Lapel Feed.mp4 32.2 MB
- 7 - Troubleshooting/35 - Kneebar.mp4 25.4 MB
- 2 - Entries/5 - Single Leg X.mp4 25.3 MB
- 3 - Concepts, Positioning, Strategy/8 - Action Reaction in the 50-50.mp4 24.9 MB
- 1 - Overview/1 - Intro to Course.mp4 22.4 MB
- 7 - Troubleshooting/36 - Hip Grip.mp4 20.9 MB
- 3 - Concepts, Positioning, Strategy/11 - The Side You Land Determines Who Gets On Top.mp4 19.5 MB
- 7 - Troubleshooting/38 - Reap to Wedge.mp4 18.5 MB
- 3 - Concepts, Positioning, Strategy/13 - The Battle for a Leg Wedge.mp4 18.3 MB
- 7 - Troubleshooting/30 - They Unlock Your Legs.mp4 17.4 MB
- 2 - Entries/6 - K Guard.mp4 16.6 MB
- 5 - Inversion for Sweeps and Leg Attacks/21 - Overview of Leg Locks.mp4 15.9 MB
- 3 - Concepts, Positioning, Strategy/14 - Crossing Your Legs.mp4 15.7 MB
- 3 - Concepts, Positioning, Strategy/10 - Keep Their Leg Trapped.mp4 13.1 MB
- 7 - Troubleshooting/37 - Heel Hook.mp4 8.3 MB
- 7 - Troubleshooting/34 - Toe Hold.mp4 8.2 MB
- Timing.txt 1.5 KB
Download Torrent
Related Resources
- Submeta - Lachlan Giles - Stretching for Grappling 947.2 MB
- Submeta - Lachlan Giles - Around the Legs Reten... 2.7 GB
- Submeta - Lachlan Giles - Open Guard Retention 1.2 GB
- Submeta - Lachlan Giles - Single Leg X and X-Guard 1.6 GB
- Submeta, Lachlan Giles - Intermediate Gi 6.8 GB
- Submeta, Lachlan Giles - Intermediate Gi&No-Gi,... 25.1 GB
- Submeta, Lachlan Giles - Intermediate No-Gi 3.8 GB
- Submeta, Lachlan Giles - Intermediate Gi&No-Gi,... 30.3 GB
- Submeta, Lachlan Giles - Advanced Gi&No-Gi, Part 2 25.4 GB
- Submeta, Lachlan Giles - Advanced Gi&No-Gi, Part 1 25.3 GB
Copyright Infringement
If the content above is not authorized, please contact us via activebusinesscommunication[AT]gmail.com. Remember to include the full url in your complaint.