[ FreeCourseWeb.com ] Udemy - Advanced Stretching Techniques For Personal Trainers

Creation Time	April 10, 2025, 4:32 p.m.
Last Access Time	Dec. 8, 2025, 12:05 a.m.
File Size	1.2 GB
Keywords	For Personal Stretching - Trainers Udemy FreeCourseWeb com Advanced Techniques
Total Requests	67
Total Files	126
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~Get Your Files Here !/4 - HOW TO TALK TO YOUR CLIENTS ABOUT STRETCHING/15 - THE 30 MINUTE DEMO CONTINUED.mp4 223.7 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/41 - HIP FLEXOR STRETCH.mp4 62.5 MB
~Get Your Files Here !/4 - HOW TO TALK TO YOUR CLIENTS ABOUT STRETCHING/14 - THE 30 MINUTE DEMO.mp4 43.9 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/53 - HAND FINGER STRETCHES.mp4 33.0 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/25 - UPPER BACK STRETCH.mp4 29.4 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/49 - ASSISTED PIGEON STRETCH.mp4 29.2 MB
~Get Your Files Here !/3 - HOW TO MAKE MORE MONEY BY STRETCHING YOUR CLIENTS/12 - HOW TO GET A RAISE BY STRETCHING FOR TRAINERS WORKING IN A COMMERCIAL GYM.mp4 26.2 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/40 - HIP EXTERNAL ROTATION STRETCH.mp4 24.8 MB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/9 - REDUCE CHRONIC PAIN.mp4 23.0 MB
~Get Your Files Here !/4 - HOW TO TALK TO YOUR CLIENTS ABOUT STRETCHING/13 - BECOMING THE EXPERT.mp4 22.7 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/27 - STERNOCLEIDOMASTOID NECK MUSCLE STRETCH 1.mp4 22.5 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/37 - SI JOINT LOWER BACK STRETCH.mp4 21.9 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/42 - BENT KNEE HAMSTRING STRETCH.mp4 21.6 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/30 - BACK OF THE NECK STRETCH.mp4 21.4 MB
~Get Your Files Here !/3 - HOW TO MAKE MORE MONEY BY STRETCHING YOUR CLIENTS/10 - CREATING AN OPTIONAL ADD ON STRETCHING SESSION TO YOUR PERSONAL TRAINING PLANS.mp4 20.6 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/43 - ADDUCTOR STRETCHES.mp4 20.4 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/51 - ITBAND STRETCH.mp4 19.2 MB
~Get Your Files Here !/3 - HOW TO MAKE MORE MONEY BY STRETCHING YOUR CLIENTS/11 - HOW TO ADD STRETCHING AUTOMATICALLY AND INCREASE YOUR PRICES.mp4 19.2 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/38 - INNER HIP OPENER STRETCH 1.mp4 17.7 MB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/5 - INCREASE RANGE OF MOVEMENT ROM IN THE JOINTS.mp4 17.7 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/31 - CRANIAL RELEASE.mp4 17.6 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/50 - QUAD STRETCH.mp4 17.5 MB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/8 - DECREASE THE RISK OF INJURY.mp4 17.2 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/48 - GLUTE STRETCH.mp4 17.2 MB
~Get Your Files Here !/6 - ADDRESSING SPECIAL CONDITIONS/60 - ROTATOR CUFF SHOULDER IMPINGEMENT PAIN.mp4 17.2 MB
~Get Your Files Here !/6 - ADDRESSING SPECIAL CONDITIONS/58 - SCIATICA PIRIFORMIS SYNDROME.mp4 16.9 MB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/3 - BENEFITS OF STRETCHING FOR YOU AS A TRAINER.mp4 16.7 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/26 - HANGING LAT STRETCH.mp4 16.6 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/29 - SCALENE STRETCH.mp4 16.5 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/33 - ANTERIOR FOREARM WRIST STRETCH.mp4 15.9 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/47 - PIRIFORMIS STRETCH FOR SCIATICA.mp4 15.8 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/28 - STERNOCLEIDOMASTOID NECK MUSCLE STRETCH 2.mp4 14.1 MB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/7 - INCREASE BLOOD CIRCULATION.mp4 13.5 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/52 - CALF STRETCH.mp4 13.5 MB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/6 - ENHANCE MUSCULAR COORDINATION.mp4 13.3 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/21 - SHOULDERLAT OPENER WARM UP STRETCH.mp4 13.2 MB
~Get Your Files Here !/6 - ADDRESSING SPECIAL CONDITIONS/56 - TENNIS ELBOW OR GOLFERS ELBOW.mp4 13.0 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/34 - TRICEPS AND LATS STRETCH.mp4 12.8 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/32 - POSTERIOR FOREARM WRIST STRETCH.mp4 12.8 MB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/4 - REDUCING MUSCLE TENSION.mp4 12.7 MB
~Get Your Files Here !/6 - ADDRESSING SPECIAL CONDITIONS/61 - KNEE PAIN.mp4 12.7 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/18 - UPPER BODY WARM UP STRETCHES.mp4 12.2 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/17 - STRETCHING DETAILS.mp4 12.1 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/22 - SHOULDER INTERNAL ROTATION.mp4 11.9 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/23 - SHOULDER EXTERNAL ROTATION.mp4 11.6 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/44 - UPPER HAMSTRING GLUTE STRETCH.mp4 11.2 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/39 - INNER HIP OPENER STRETCH 2.mp4 11.2 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/35 - TWISTY TIE STRETCH.mp4 11.1 MB
~Get Your Files Here !/6 - ADDRESSING SPECIAL CONDITIONS/59 - PLANTAR FASCIITIS.mp4 11.0 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/19 - CHEST OPENER STRETCH.mp4 10.7 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/36 - SEATED HIP OPENER STRETCH.mp4 9.5 MB
~Get Your Files Here !/6 - ADDRESSING SPECIAL CONDITIONS/55 - LOWER BACK PAIN.mp4 9.4 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/45 - HAMSTRING TOES TURNED IN STRETCH.mp4 8.4 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/20 - ANTERIOR DELTOID OPENER STRETCH.mp4 8.2 MB
~Get Your Files Here !/6 - ADDRESSING SPECIAL CONDITIONS/54 - NECK PAIN.mp4 8.2 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/46 - HAMSTRING TOES TURNED OUT STRETCH.mp4 8.2 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/16 - TIPS FOR SUCCESS.mp4 7.9 MB
~Get Your Files Here !/6 - ADDRESSING SPECIAL CONDITIONS/57 - HIP PAIN.mp4 7.0 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/24 - BACK OF THE SHOULDER STRETCH.mp4 6.4 MB
~Get Your Files Here !/4 - HOW TO TALK TO YOUR CLIENTS ABOUT STRETCHING/15 - THE 30 MINUTE DEMO CONTINUED English.vtt 15.9 KB
~Get Your Files Here !/4 - HOW TO TALK TO YOUR CLIENTS ABOUT STRETCHING/14 - THE 30 MINUTE DEMO English.vtt 10.5 KB
~Get Your Files Here !/3 - HOW TO MAKE MORE MONEY BY STRETCHING YOUR CLIENTS/12 - HOW TO GET A RAISE BY STRETCHING FOR TRAINERS WORKING IN A COMMERCIAL GYM English.vtt 6.9 KB
~Get Your Files Here !/4 - HOW TO TALK TO YOUR CLIENTS ABOUT STRETCHING/13 - BECOMING THE EXPERT English.vtt 5.9 KB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/9 - REDUCE CHRONIC PAIN English.vtt 5.8 KB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/3 - BENEFITS OF STRETCHING FOR YOU AS A TRAINER English.vtt 5.1 KB
~Get Your Files Here !/3 - HOW TO MAKE MORE MONEY BY STRETCHING YOUR CLIENTS/11 - HOW TO ADD STRETCHING AUTOMATICALLY AND INCREASE YOUR PRICES English.vtt 4.9 KB
~Get Your Files Here !/6 - ADDRESSING SPECIAL CONDITIONS/60 - ROTATOR CUFF SHOULDER IMPINGEMENT PAIN English.vtt 4.6 KB
~Get Your Files Here !/3 - HOW TO MAKE MORE MONEY BY STRETCHING YOUR CLIENTS/10 - CREATING AN OPTIONAL ADD ON STRETCHING SESSION TO YOUR PERSONAL TRAINING PLANS English.vtt 4.6 KB
~Get Your Files Here !/6 - ADDRESSING SPECIAL CONDITIONS/58 - SCIATICA PIRIFORMIS SYNDROME English.vtt 4.4 KB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/8 - DECREASE THE RISK OF INJURY English.vtt 4.3 KB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/5 - INCREASE RANGE OF MOVEMENT ROM IN THE JOINTS English.vtt 4.2 KB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/6 - ENHANCE MUSCULAR COORDINATION English.vtt 4.1 KB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/7 - INCREASE BLOOD CIRCULATION English.vtt 4.0 KB
~Get Your Files Here !/6 - ADDRESSING SPECIAL CONDITIONS/61 - KNEE PAIN English.vtt 4.0 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/41 - HIP FLEXOR STRETCH English.vtt 3.8 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/17 - STRETCHING DETAILS English.vtt 3.8 KB
~Get Your Files Here !/6 - ADDRESSING SPECIAL CONDITIONS/56 - TENNIS ELBOW OR GOLFERS ELBOW English.vtt 3.3 KB
~Get Your Files Here !/6 - ADDRESSING SPECIAL CONDITIONS/59 - PLANTAR FASCIITIS English.vtt 3.3 KB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/4 - REDUCING MUSCLE TENSION English.vtt 3.1 KB
~Get Your Files Here !/6 - ADDRESSING SPECIAL CONDITIONS/55 - LOWER BACK PAIN English.vtt 2.9 KB
~Get Your Files Here !/6 - ADDRESSING SPECIAL CONDITIONS/54 - NECK PAIN English.vtt 2.5 KB
~Get Your Files Here !/6 - ADDRESSING SPECIAL CONDITIONS/57 - HIP PAIN English.vtt 2.5 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/16 - TIPS FOR SUCCESS English.vtt 2.3 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/53 - HAND FINGER STRETCHES English.vtt 1.9 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/25 - UPPER BACK STRETCH English.vtt 1.6 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/49 - ASSISTED PIGEON STRETCH English.vtt 1.6 KB
~Get Your Files Here !/1 - Introduction/1 - WHAT YOU WILL LEARN IN THIS COURSE.html 1.5 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/27 - STERNOCLEIDOMASTOID NECK MUSCLE STRETCH 1 English.vtt 1.4 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/43 - ADDUCTOR STRETCHES English.vtt 1.3 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/40 - HIP EXTERNAL ROTATION STRETCH English.vtt 1.3 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/37 - SI JOINT LOWER BACK STRETCH English.vtt 1.3 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/42 - BENT KNEE HAMSTRING STRETCH English.vtt 1.2 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/51 - IT English.vtt 1.1 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/31 - CRANIAL RELEASE English.vtt 1.1 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/47 - PIRIFORMIS STRETCH FOR SCIATICA English.vtt 1.1 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/33 - ANTERIOR FOREARM WRIST STRETCH English.vtt 1.1 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/38 - INNER HIP OPENER STRETCH 1 English.vtt 1.1 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/30 - BACK OF THE NECK STRETCH English.vtt 1.1 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/29 - SCALENE STRETCH English.vtt 1.0 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/28 - STERNOCLEIDOMASTOID NECK MUSCLE STRETCH 2 English.vtt 1.0 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/48 - GLUTE STRETCH English.vtt 1.0 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/50 - QUAD STRETCH English.vtt 1.0 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/26 - HANGING LAT STRETCH English.vtt 988 bytes
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/34 - TRICEPS AND LATS STRETCH English.vtt 927 bytes
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/23 - SHOULDER EXTERNAL ROTATION English.vtt 821 bytes
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/44 - UPPER HAMSTRING GLUTE STRETCH English.vtt 820 bytes
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/52 - CALF STRETCH English.vtt 814 bytes
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/35 - TWISTY TIE STRETCH English.vtt 801 bytes
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/21 - SHOULDERLAT OPENER WARM UP STRETCH English.vtt 785 bytes
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/22 - SHOULDER INTERNAL ROTATION English.vtt 734 bytes
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/18 - UPPER BODY WARM UP STRETCHES English.vtt 733 bytes
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/19 - CHEST OPENER STRETCH English.vtt 720 bytes
~Get Your Files Here !/1 - Introduction/2 - BASIC REQUIREMENTS TO STRETCH YOUR CLIENTS.html 715 bytes
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/32 - POSTERIOR FOREARM WRIST STRETCH English.vtt 709 bytes
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/39 - INNER HIP OPENER STRETCH 2 English.vtt 701 bytes
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/36 - SEATED HIP OPENER STRETCH English.vtt 685 bytes
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/45 - HAMSTRING TOES TURNED IN STRETCH English.vtt 660 bytes
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/20 - ANTERIOR DELTOID OPENER STRETCH English.vtt 547 bytes
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/24 - BACK OF THE SHOULDER STRETCH English.vtt 484 bytes
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/46 - HAMSTRING TOES TURNED OUT STRETCH English.vtt 467 bytes
~Get Your Files Here !/Bonus Resources.txt 386 bytes
Get Bonus Downloads Here.url 183 bytes
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/1 - OVERVIEW OF THE BENEFITS OF STRETCHING.html 132 bytes
~Get Your Files Here !/6 - ADDRESSING SPECIAL CONDITIONS/4 - SPECIAL CONDITIONS.html 105 bytes
~Get Your Files Here !/3 - HOW TO MAKE MORE MONEY BY STRETCHING YOUR CLIENTS/2 - HOW TO MAKE MORE MONEY BY STRETCHING.html 17 bytes
~Get Your Files Here !/4 - HOW TO TALK TO YOUR CLIENTS ABOUT STRETCHING/3 - HOW TO TALK TO YOUR CLIENTS ABOUT STRETCHING.html 17 bytes

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