Run a Marathon ( 26.2 mile) With No (or Little) Training
File List
- 04 The Tools From Marathon Success/001 Needed Equipment and Proper Nutrition.mp4 8.8 MB
- 03 Running with the Greeks Walking Before you can Run/001 Walking Before you can Run.mp4 8.3 MB
- 06 Running with the Greeks Final Preparations/001 Running with the Greeks Lets Cross that Finish-line Together.mp4 6.8 MB
- 01 Welcome to Running with the Greeks/001 Running with the Greeks Welcome Message.mp4 6.2 MB
- 07 Running with the Greeks Forgotten Tips and Tidbits/001 A few things I missed in the first few modules.mp4 5.9 MB
- 05 Running with the Greeks Visualizing the Win and Running with the Pack/001 The Power of the Mind.mp4 4.8 MB
- 02 Course Introduction/001 Running with the Greeks What to Expect from This Course.mp4 4.7 MB
- 03 Running with the Greeks Walking Before you can Run/001 Run Less Run Faster - Marathon Training With the FIRST Method.pdf 127.6 KB
- 08 Resources and Bonus Section/001 Half Marathon Training For Beginners Tips and Guide.html 4.6 KB
- 08 Resources and Bonus Section/002 What is the hardest part about running a marathon.html 3.9 KB
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