Muay Thai Guy - Heavy Bag Blueprint
File List
- Workouts/Workout #3 - Roundhouses.mov 517.5 MB
- Workouts/Workout #1 - Improvising Strikes.mov 476.9 MB
- Workouts/Workout #4 - All About Conditioning.mov 350.4 MB
- Workouts/Workout #2 - Punches with Kicks.mov 282.4 MB
- Drills/Chaining Combos.mov 265.8 MB
- Drills/Jab Pyramid.mov 235.5 MB
- Drills/20-20-20.mov 229.4 MB
- Basic Combos/Jab-Low Kick.mov 210.9 MB
- Basic Combos/Hook-Low Kick.mov 194.9 MB
- Basic Combos/Jab-Cross-Low Kick.mov 172.6 MB
- Drills/Basic Combo Pyramid.mov 169.6 MB
- Basic Combos/Jab-Left Kick.mov 161.3 MB
- Drills/Burnouts.mov 159.1 MB
- Advanced Combos/Superman-Low Kick.mov 149.3 MB
- Basic Combos/Low Kick-Cross .mov 142.3 MB
- Basic Combos/Low Kick-Cross.mov 142.3 MB
- Drills/Pushing The Bag.mov 142.1 MB
- Basic Combos/Teep-Cross-Hook-Kick.mov 141.1 MB
- Basic Combos/Double Jab-Hook-Kick.mov 137.5 MB
- Basic Combos/Clinch Knee-Roundhouse.mov 135.9 MB
- Advanced Combos/Jab-Body Cross-Hook-Low Kick.mov 135.4 MB
- Basic Combos/Cross-Hook-High Kick.mov 129.5 MB
- Advanced Combos/Jab-Spinning Elbow.mov 129.5 MB
- Advanced Combos/Switch Hook-Knee.mov 127.4 MB
- Advanced Combos/Low Kick-Cross-Hook-Low Kick.mov 127.4 MB
- Basic Combos/Jab-Cross-Hook-Roundhouse .mov 125.5 MB
- Basic Combos/Teep Switch Kick.mov 124.7 MB
- Advanced Combos/Superman Jab-Low Kick.mov 123.3 MB
- Basic Combos/Jab-Overhand.mov 122.6 MB
- Drills/Clinching The Bag.mov 121.1 MB
- Basic Combos/Low Kick-High Kick.mov 120.0 MB
- Basic Combos/Rear Teep-Switch Roundhouse.mov 118.7 MB
- Basic Combos/Jab-Hook-Low Kick.mov 117.8 MB
- Basic Combos/Cross-Hook-Round Knee.mov 116.1 MB
- Basic Combos/Front Teep-Roundhouse.mov 112.4 MB
- Advanced Combos/Switch Cross-Hook-Roundhouse.mov 111.7 MB
- Drills/Precision Striking.mov 107.6 MB
- Advanced Combos/Switch Uppercut-Cross-Roundhouse.mov 105.7 MB
- Basic Combos/Rear Teep-Roundhouse.mov 105.3 MB
- Advanced Combos/Teep-Flying Knee.mov 102.6 MB
- Basic Combos/Body Hook-Hook-Cross.mov 101.9 MB
- Basic Combos/Long Guard-Spear-Round Knee.mov 100.2 MB
- Basic Combos/Jab-Spear Elbow-Right Elbow.mov 98.1 MB
- Basic Combos/Jab-Two Knees.mov 97.5 MB
- Basic Combos/Jab-Rear Spear-Elbow.mov 96.4 MB
- Drills/Chin Tucked Drill.mov 93.8 MB
- Advanced Combos/Flying Teep-Roundhouse.mov 91.9 MB
- Basic Combos/Jab-Spear Knee.mov 86.7 MB
- Basic Combos/Body-Body-Head .mov 85.5 MB
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