Henry Akins - NoGi Positional & Strategic Mastery Series Developing Devastating attacks from the Cross Side
File List
- 24 Bonus footage - Q&A with Uke Glen Cordoza.mp4 171.1 MB
- 13 Learning to Attack the Near Side Arm with the Hip.mp4 140.2 MB
- 18 Cross Side when your Opponent is in Prayer Position.mp4 124.0 MB
- 08 Cross Side with the far Side Underhook aka The Super Chill Position.mp4 120.3 MB
- 05 Being Stable when you Transition to Mount.mp4 119.3 MB
- 17 Transitioning to the Low Knee on Belly to Mount.mp4 118.3 MB
- 06 Attacking the Straight Arm Bar.mp4 111.4 MB
- 03 Transitioning to Cross Side facing the Legs.mp4 103.0 MB
- 21 Flattening your Opponent Out when they are on their Side Facing You.mp4 93.2 MB
- 15 The Cross Side Crucifix Position.mp4 91.9 MB
- 09 Attacking with the Americana.mp4 91.5 MB
- 07 Dealing with the Defenses for the Straight Arm Bar.mp4 90.5 MB
- 14 Falling into the Inverted Arm Bar.mp4 84.7 MB
- 19 Transitioning to the Scarf Hold Position when your Opponent tries to Escape with an Underhook.mp4 84.0 MB
- 12 The Shotgun Arm Bar aka the Step Over Arm Lock.mp4 81.3 MB
- 11 Attacking with the Paper Cutter Choke.mp4 80.5 MB
- 04 Being Stable when in Cross Side facing the Legs.mp4 76.7 MB
- 16 Layering all the Attacks Together.mp4 72.3 MB
- 22 Flattening your Opponent out when they are on their Side Facing away from You.mp4 62.4 MB
- 20 Shutting Down the Back Door Escape.mp4 61.8 MB
- 02 Holding and Stabalizing Cross Side when you are Chest to Chest.mp4 56.0 MB
- 01 Intro.mp4 52.4 MB
- 23 Bonus footage - Options from Cross Side Crucifix.mp4 42.7 MB
- 10 The One Arm Americana.mp4 39.9 MB
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