The Practice of Mindfulness - 6 Guided Practices

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The Practice of Mindfulness - 6 Guided Practices

Creation Time	Jan. 13, 2026, 10:35 p.m.
Last Access Time	Jan. 13, 2026, 10:40 p.m.
File Size	62.8 MB
Keywords	Mindfulness of Guided Practice - Practices 6 The
Total Requests	2
Total Files	8
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File List

03. Mindfulness Meditation - The Neuroscience Of Change By Kelly Mcgonigal.mp3 17.2 MB
04. A Pause For Presence - Mindfulness Meditation By Tara Brach.mp3 10.9 MB
05. Meditation On Compassion - Guided Meditations For Love And Wisdom By Sharon Salzberg.mp3 10.0 MB
01. Breathing Meditation - Meditation For Beginners By Jack Kornfield.mp3 9.4 MB
06. The Healing Lake Meditation - Meditation For Optimum Health By Jon Kabat-Zinn And Andrew Weil.mp3 8.1 MB
02. Meditation For Relaxation - Meditation By Shinzen Young.mp3 7.1 MB
practicemind.jpg 165.9 KB
The Practice of Mindfulness - 6 Guided Practices.nfo 1.0 KB

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