Scott Sonnon - TACFIT Commando Kettlebell Spetsnaz
File List
- Instructional Videos/Commando/SPETSKBCommandoInstrHQ.avi 239.1 MB
- Instructional Videos/Pre-Recruit/SPETSKBPreRecruitInstrHQ.avi 202.1 MB
- Instructional Videos/Recruit/SPETSKBRecruitInstrHQ.avi 185.5 MB
- Warm Up & Cool Down/CoolDown/SPETSKBCooldown.avi 108.3 MB
- Warm Up & Cool Down/Warmup/SPETSKBWarmup.avi 107.1 MB
- Instructional Videos/Commando/Coachsteer-TACFITKettlebellSpetsnazCommandoInstructional893.m4v 88.4 MB
- Instructional Videos/Grunt/Coachsteer-TACFITKettlebellSpetsnazGruntInstructional144.m4v 74.2 MB
- Instructional Videos/Pre-Recruit/Coachsteer-TACFITKettlebellSpetsnazPreRecruitInstructional565.m4v 71.1 MB
- Follow Along Videos/Recruit/SPETSKBRecruitSimHIRES.avi 65.6 MB
- Follow Along Videos/Pre-Recruit/SPETSKBPreRecruitSimHIRES.avi 65.5 MB
- Follow Along Videos/Commando/SPETSKBCommandoSimHIRES.avi 65.4 MB
- Follow Along Videos/Grunt/SPETSKBGruntSimHIRES.avi 65.1 MB
- Instructional Videos/Recruit/Coachsteer-TACFITKettlebellSpetsnazRecruitInstructional533.m4v 55.8 MB
- Follow Along Videos/Recruit/Coachsteer-TACFITKettlebellSpetsnazRecruitFollowAlong715.m4v 28.6 MB
- Bonus Bodyweight Workout Video/Coachsteer-TACFIT_Furnace932 - Pillar.m4v 27.8 MB
- Bonus Bodyweight Workout Video/Coachsteer-TACFIT_Furnace460 - Furnace Zero.m4v 27.7 MB
- Warm Up & Cool Down/Warmup/Coachsteer-TACFITKettlebellSpetsnazWarmUp364.m4v 23.9 MB
- Follow Along Videos/Grunt/Coachsteer-TACFITKettlebellSpetsnazGruntFollowAlong715.m4v 23.1 MB
- Follow Along Videos/Pre-Recruit/Coachsteer-TACFITKettlebellSpetsnazPreRecruitFollowAlong898.m4v 22.8 MB
- Follow Along Videos/Commando/Coachsteer-TACFITKettlebellSpetsnazCommandoFollowAlong292.m4v 22.4 MB
- Warm Up & Cool Down/CoolDown/Coachsteer-TACFITKettlebellSpetsnazCoolDown960.m4v 21.0 MB
- Docs/TACFIT Kettelbell Spetsnaz Program Manual.pdf 4.1 MB
- Docs/TACFIT_KB_Spetsnaz_Grunt_calendar_4x7.pdf 27.3 KB
- Docs/TACFIT_KB_Spetsnaz_PreRecruit_calendar_4x7.pdf 27.1 KB
- Docs/TACFIT_KB_Spetsnaz_Recruit_calendar_4x7.pdf 26.9 KB
- Docs/TACFIT_KB_Spetsnaz_Commando_calendar_4x7.pdf 26.8 KB
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