Under Control Transforming Your Closed Guard
File List
- 8. Breaking Grips.mp4 472.9 MB
- 4. Purpose and Goals.mp4 391.7 MB
- 29. Trap Triangle - Entry and Mechanics.mp4 297.9 MB
- 18. Rolling Juji.mp4 275.4 MB
- 20. Flower Sweep.mp4 267.6 MB
- 33. Summary and Goals.mp4 258.9 MB
- 42. K Guard.mp4 249.9 MB
- 38. Failed Hip Bump to Pinch Headlock.mp4 244.6 MB
- 26. Mechanics.mp4 242.6 MB
- 13. Open Guard Partner Standing (Tomoe Nage).mp4 240.7 MB
- 2. Intro.mp4 238.6 MB
- 37. Failed Hip Bump to Clamp.mp4 237.5 MB
- 25. Entering and Maintaining the Top Lock.mp4 235.8 MB
- 21. Pendulum Sweep.mp4 230.9 MB
- 15. Entering and Maintaining the Side Scissor.mp4 228.1 MB
- 12. Open Guard Partner One Knee Up.mp4 225.6 MB
- 28. Troubleshooting When You Lose the Shoulder.mp4 225.1 MB
- 7. Heisting.mp4 224.5 MB
- 10. Standing Position - Yoko Tomoe Nage.mp4 224.0 MB
- 16. Rear Strangle.mp4 223.1 MB
- 19. Ushiro Sankaku.mp4 222.0 MB
- 39. Sweeping A Standing Partner - Summary and Goals.mp4 204.9 MB
- 35. Collar Tie Hip Bump.mp4 204.2 MB
- 14. Side Scissors - Overview.mp4 204.1 MB
- 40. Scoop Sweep.mp4 198.2 MB
- 24. Top Lock - Overview.mp4 195.9 MB
- 5. Knee Pull.mp4 193.9 MB
- 17. Power Half Turnover.mp4 189.6 MB
- 27. Countering the Stack.mp4 180.2 MB
- 9. How to Best Use This Video.mp4 178.8 MB
- 30. Reverse Triangle.mp4 177.1 MB
- 6. Elbow Awareness.mp4 174.0 MB
- 31. Reverse Legs Kimura.mp4 171.3 MB
- 43. Recap and Outro.mp4 160.6 MB
- 41. Leg Trap Sweep.mp4 158.1 MB
- 34. Side Scissor Hip Bump.mp4 154.9 MB
- 36. Cross Cuff Hip Bump.mp4 149.9 MB
- 11. Standing Position Uchi Mata.mp4 134.2 MB
- 32. Attacking Upright Posture - Overview.mp4 131.0 MB
- 23. Sumi Gaeshi.mp4 122.4 MB
- 22. Knee Lever.mp4 119.3 MB
- 3. Overview and Key Themes.mp4 117.8 MB
- 51. Rolling Juji.mp4 50.9 MB
- 53. Flower Sweep.mp4 49.8 MB
- 49. Rear Strangle.mp4 48.0 MB
- 48. Entering and Maintaining the Side Scissor.mp4 48.0 MB
- 57. Mechanics.mp4 45.4 MB
- 65. Failed Hip Bump to Clamp.mp4 44.0 MB
- 69. K Guard.mp4 43.8 MB
- 67. Scoop Sweep.mp4 42.9 MB
- 54. Pendulum Sweep.mp4 41.0 MB
- 50. Power Half Turnover.mp4 40.2 MB
- 66. Failed Hip Bump to Pinch Headlock.mp4 38.2 MB
- 52. Ushiro Sankaku.mp4 37.9 MB
- 68. Leg Trap Sweep.mp4 37.1 MB
- 56. Sumi Gaeshi.mp4 35.6 MB
- 62. Reverse Legs Kimura.mp4 34.7 MB
- 59. Troubleshooting When You Lose the Shoulder.mp4 34.6 MB
- 60. Entry and Mechanics.mp4 34.3 MB
- 1. Dedication.mp4 32.6 MB
- 58. Countering the Stack.mp4 31.5 MB
- 64. Cross Cuff Hip Bump.mp4 30.3 MB
- 63. Side Scissor Hip Bump.mp4 26.2 MB
- 61. Reverse Triangle.mp4 25.7 MB
- 55. Knee Lever.mp4 21.7 MB
- 47. Open Guard Partner Standing (Tomoe Nage).mp4 20.5 MB
- 44. Standing Position Yoko Tomoe Nage.mp4 16.1 MB
- 46. Open Guard Partner One Knee Up.mp4 14.8 MB
- 45. Standing Position Uchi Mata.mp4 12.8 MB
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