3RUN Parkour Freerun Tutorial DVD Boxset
File List
- Stretching.mp4 47.2 MB
- Beginner/11 - Double Vaults.mp4 35.3 MB
- Intermediate/09 - Corkscrew.mp4 32.5 MB
- Conditioning/04 - Arms Conditioning.mp4 29.1 MB
- Conditioning/11 - Abdominals.mp4 26.8 MB
- Warm Up.mp4 26.7 MB
- Advanced/13 - Chuck Up.mp4 23.3 MB
- Conditioning/06 - Handstand Push-Ups.mp4 22.9 MB
- Advanced/04 - Ping Back.mp4 22.8 MB
- Conditioning/08 - Upper Body Dips.mp4 22.2 MB
- Beginner/08 - 360 Vault.mp4 19.8 MB
- Advanced/16 - Double Corkscrew.mp4 19.4 MB
- Intermediate/11 - Butterfly Kick And Twist.mp4 18.9 MB
- Advanced/08 - Raiz.mp4 18.0 MB
- Intermediate/17 - Swing Gainer.mp4 17.7 MB
- Advanced/03 - Castaway Backflip.mp4 17.3 MB
- Intermediate/08 - Kick The Moon.mp4 16.4 MB
- Beginner/01 - Parkour Roll.mp4 15.0 MB
- Advanced/17 - Roundoff Back 720.mp4 14.8 MB
- Intermediate/05 - Side Flip.mp4 14.5 MB
- Advanced/07 - Macaco.mp4 14.5 MB
- Conditioning/10 - Abs.mp4 14.0 MB
- Beginner/12 - Back Handspring.mp4 13.5 MB
- Conditioning/02 - Plyometrics Legs.mp4 13.5 MB
- Intermediate/01 - Aerial.mp4 13.3 MB
- Intermediate/03 - Webster.mp4 13.0 MB
- Conditioning/05 - Prince Of Persia.mp4 12.9 MB
- Advanced/01 - 2 Step Wall Flip.mp4 12.5 MB
- Beginner/17 - Cat Leap.mp4 12.3 MB
- Advanced/11 - Wall Front.mp4 12.1 MB
- Intermediate/14 - Wallspin.mp4 12.1 MB
- Beginner/07 - Dash Vault.mp4 12.1 MB
- Beginner/04 - Monkey Vault.mp4 11.6 MB
- Conditioning/01 - Leg Conditioning.mp4 11.6 MB
- Advanced/02 - Backflip 360.mp4 11.5 MB
- Advanced/09 - Gainer 360.mp4 11.5 MB
- Beginner/09 - Kong Vault.mp4 11.4 MB
- Intermediate/18 - Standing Gainer.mp4 11.2 MB
- Conditioning/07 - Muscle Up.mp4 11.0 MB
- Beginner/10 - Handspring Vault.mp4 10.9 MB
- Beginner/15 - Cartwheel.mp4 10.6 MB
- Intermediate/13 - Butterfly Twist Vault.mp4 10.6 MB
- Beginner/02 - Dive Roll.mp4 10.5 MB
- Advanced/14 - Swing Front Flip.mp4 10.4 MB
- Intermediate/04 - Backtuck.mp4 10.4 MB
- Advanced/12 - Palm Flip.mp4 10.4 MB
- Beginner/16 - Lache.mp4 10.4 MB
- Intermediate/07 - Cartwheel Back-Tuck.mp4 10.2 MB
- Advanced/06 - Roundoff Back 360.mp4 10.0 MB
- Advanced/15 - Double B Twist.mp4 9.9 MB
- Beginner/19 - Handstand.mp4 9.8 MB
- Beginner/03 - Running Gap Jump.mp4 9.4 MB
- Beginner/14 - Round Off.mp4 9.3 MB
- Intermediate/02 - Frontflip.mp4 8.9 MB
- Intermediate/16 - Planche.mp4 8.9 MB
- Conditioning/09 - Climbing And Wallruns.mp4 8.8 MB
- Beginner/18 - Prince Of Persia.mp4 8.6 MB
- Intermediate/06 - Kip Up.mp4 8.2 MB
- Beginner/05 - Speed Vault.mp4 8.2 MB
- Beginner/13 - Precision Jump.mp4 7.6 MB
- Advanced/10 - Palmspin Gainer.mp4 7.2 MB
- Intermediate/15 - Wall Flip.mp4 7.1 MB
- Advanced/05 - Roundoff Arabian.mp4 7.1 MB
- Intermediate/10 - Aerial Twist.mp4 7.1 MB
- Conditioning/03 - Upper Body.mp4 7.1 MB
- Beginner/06 - Lazy Vault.mp4 6.9 MB
- Intermediate/12 - Butterfly Twist Swing Through.mp4 4.9 MB
- Torrent downloaded from Demonoid.me.txt 46 bytes
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