Ultimate Pro Shadow Boxing And MMA Certification Masterclass
File List
- 1 - Introduction/10. Attack Mechanics of Uppercut and variations with Shadow.mp4 157.4 MB
- 1 - Introduction/5. Defence Bop and Weave and Slips (Peek a Boo style).mp4 139.0 MB
- 1 - Introduction/17. Attack Mechanics of Elbow with variations Shadow.mp4 124.4 MB
- 1 - Introduction/2. Shadow Boxing basics and movement.mp4 116.6 MB
- 1 - Introduction/9. Attack Mechanics of Hook and variations with Shadow.mp4 115.2 MB
- 1 - Introduction/7. Attack Mechanics of Jab and variations with Shadow.mp4 109.5 MB
- 1 - Introduction/8. Attack Mechanics of Cross and variations with Shadow.mp4 99.9 MB
- 1 - Introduction/12. Attack Mechanics of Push Kick with variations Shadow.mp4 99.0 MB
- 1 - Introduction/6. Defence Soldier Salute and Put Defence Manoeuvres in practise.mp4 98.5 MB
- 1 - Introduction/16. Attack Mechanics of Knees with variations with Shadow.mp4 83.9 MB
- 1 - Introduction/14. Attack Mechanics of Hook Kick with variations Shadow.mp4 83.8 MB
- 1 - Introduction/11. Attack Mechanics of Putting it together in combination.mp4 76.8 MB
- 1 - Introduction/13. Attack Mechanics of Round House Kick with variations Shadow.mp4 74.6 MB
- 1 - Introduction/4. Defence Stopper and Parry movement.mp4 73.6 MB
- 1 - Introduction/3. Defence In and Out and Matador movement.mp4 69.9 MB
- 1 - Introduction/15. Attack Mechanics of Back Kick with variations Shadow.mp4 56.2 MB
- 1 - Introduction/1. Introduction.mp4 29.5 MB
- 2 - Bonus/18. How to receive your OFFICIAL Ultimate Pro Shadow Boxing and MMA Certification.html 5.9 KB
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