Taking Charge of Adult ADHD
File List
- 13 - Executive Functions (cont.).mp3 17.9 MB
- 32 - 25 Work.mp3 17.8 MB
- 12 - 09 Executive Functions- The Seven Abilities that Make Up Self-Control...and More.mp3 17.0 MB
- 18 - 13 The Stimulants.mp3 16.5 MB
- 07 - 05 What Will the Evaluation Tell You?.mp3 15.7 MB
- 35 - 28 Driving, Health, and Lifestyles Risks.mp3 15.1 MB
- 15 - 11 Own Your ADHD.mp3 13.1 MB
- 38 - Appendix- A Closer Look at ADHD Symptoms.mp3 12.7 MB
- 31 - 24 Education.mp3 12.4 MB
- 34 - 27 Relationships.mp3 10.9 MB
- 20 - 15 What to Expect from Treatment.mp3 10.8 MB
- 09 - 06 Know Your ADHD.mp3 10.2 MB
- 17 - 12 Why It Makes Sense to Try Medication.mp3 9.7 MB
- 03 - 01 Is It Possible That You Have ADHD?.mp3 9.3 MB
- 33 - 26 Money.mp3 9.0 MB
- 37 - 30 Drugs and Crime.mp3 7.9 MB
- 19 - 14 The Nonstimulants.mp3 7.8 MB
- 36 - 29 Other Mental and Emotional Problems.mp3 7.1 MB
- 11 - 08 Self-Control- How to Get What You Want.mp3 6.7 MB
- 27 - 21 Rule 6- Break It Down. and Make It Matter.mp3 6.4 MB
- 10 - 07 Resisting Impulses- The First Step in Self-Control.mp3 6.3 MB
- 14 - 10 The Nature of ADHD and How You Can Master It.mp3 6.3 MB
- 25 - 19 Rule 4- Externalise Key Information.mp3 6.1 MB
- 26 - 20 Rule 5- Feel the Future.mp3 5.5 MB
- 28 - 22 Rule 7- Make Problems External, Physical and Mental.mp3 4.8 MB
- 06 - 04 What Do You Need For the Evaluation?.mp3 4.7 MB
- 04 - 02 Can You Handle the Problem On Your Own?.mp3 4.5 MB
- 24 - 18 Rule 3- Say the Past...and Then The Future.mp3 3.8 MB
- 22 - 16 Rule 1- Stop the Action!.mp3 3.8 MB
- 29 - 23 Rule 8- Have a Sense of Humour.mp3 3.3 MB
- 23 - 17 Rule 2- See the Past...and Then The Future.mp3 3.0 MB
- 05 - 03 Where Can You Go To Get Help?.mp3 2.9 MB
- 08 - Step 2 Change Your Mindset- Know and Own Your ADHD.mp3 2.9 MB
- 01 - Introduction.mp3 1.9 MB
- 21 - Step 4 Change Your Life- Everyday Rules for Success.mp3 1.8 MB
- 16 - Step 3 Change Your Brain- Medications for Mastering ADHD.mp3 1.3 MB
- 02 - Step 1 To Get Started, Get Evaluated.mp3 1.2 MB
- 30 - Step 5 Change Your Situation- Mastering ADHD in Specific Areas of Your Life.mp3 591.9 KB
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