Pole Dancing Video Course
File List
- 02 Level 1 - The Basics/001 101 Welcome.mp4 65.7 MB
- 03 Level 2 - Twirls Hook/003 203 - Hook.mp4 44.6 MB
- 03 Level 2 - Twirls Hook/002 202 - Twirls.mp4 36.2 MB
- 04 Level 3 - Firefly Boomerang/009 309 - Scorpio Gemini.mp4 34.0 MB
- 03 Level 2 - Twirls Hook/001 201 - Welcome.mp4 31.0 MB
- 02 Level 1 - The Basics/003 103 - Front Hook.mp4 27.0 MB
- 02 Level 1 - The Basics/004 104 - Snake.mp4 25.7 MB
- 06 Level 5 - To The Max/009 509 - Caterpillar.mp4 24.0 MB
- 06 Level 5 - To The Max/012 512 - Shoulder Mount.mp4 20.0 MB
- 01 Introduction/001 001 Overview.mp4 18.4 MB
- 04 Level 3 - Firefly Boomerang/004 304 - Bracket Grip Boomerang.mp4 18.0 MB
- 04 Level 3 - Firefly Boomerang/010 310 - Bat.mp4 17.9 MB
- 04 Level 3 - Firefly Boomerang/008 308 - Side Climb.mp4 17.0 MB
- 06 Level 5 - To The Max/013 513 - Brass Monkey.mp4 15.8 MB
- 05 Level 4 - Advanced Tricks/001 401 - Showgirl.mp4 15.5 MB
- 06 Level 5 - To The Max/005 505 - Spinning Helicopter.mp4 15.2 MB
- 05 Level 4 - Advanced Tricks/010 410 - Cross Ankle Release.mp4 14.7 MB
- 05 Level 4 - Advanced Tricks/023 423 - Full Handstand.mp4 14.3 MB
- 06 Level 5 - To The Max/001 501 - Flying Angel Twirl.mp4 14.3 MB
- 05 Level 4 - Advanced Tricks/013 413 - Pencil.mp4 14.1 MB
- 06 Level 5 - To The Max/007 507 - Spinning Gemini.mp4 13.4 MB
- 04 Level 3 - Firefly Boomerang/011 311 - Handstand.mp4 12.9 MB
- 02 Level 1 - The Basics/002 102 - Fireman.mp4 12.1 MB
- 06 Level 5 - To The Max/004 504 - Spinning Pole Chair.mp4 11.7 MB
- 06 Level 5 - To The Max/016 516 - Cupid and Princess.mp4 11.5 MB
- 05 Level 4 - Advanced Tricks/009 409 - Cross Knee Release.mp4 11.0 MB
- 05 Level 4 - Advanced Tricks/006 406 - Firefly Twirl.mp4 11.0 MB
- 06 Level 5 - To The Max/011 511 - Reverse Climb.mp4 10.9 MB
- 05 Level 4 - Advanced Tricks/024 424 - Superman Pose.mp4 10.8 MB
- 06 Level 5 - To The Max/003 503 - Superman Twirl.mp4 10.7 MB
- 05 Level 4 - Advanced Tricks/025 425 - Floor Splits.mp4 10.5 MB
- 06 Level 5 - To The Max/002 502 - Corkscrew.mp4 10.4 MB
- 05 Level 4 - Advanced Tricks/005 405 - Combo Twirl 2.mp4 10.4 MB
- 05 Level 4 - Advanced Tricks/008 408 - Legless Climb.mp4 10.3 MB
- 05 Level 4 - Advanced Tricks/012 412 - Bow and Arrow.mp4 10.3 MB
- 06 Level 5 - To The Max/018 518 - Figurehead.mp4 9.4 MB
- 06 Level 5 - To The Max/010 510 - Reverse Climb Prep.mp4 9.3 MB
- 04 Level 3 - Firefly Boomerang/005 305 - Tinkerbell.mp4 9.3 MB
- 04 Level 3 - Firefly Boomerang/003 303 - Cross Leg Chair.mp4 9.1 MB
- 05 Level 4 - Advanced Tricks/003 403 - Pirouettes.mp4 8.9 MB
- 04 Level 3 - Firefly Boomerang/001 301 - Firefly Pushup.mp4 8.9 MB
- 01 Introduction/002 002 Safety.mp4 8.8 MB
- 05 Level 4 - Advanced Tricks/011 411 - Cross Ankle Sit-Ups.mp4 8.7 MB
- 06 Level 5 - To The Max/006 506 - Spinning Scorpio.mp4 8.7 MB
- 03 Level 2 - Twirls Hook/004 204 - Routine 2.mp4 8.5 MB
- 06 Level 5 - To The Max/014 514 - Leg Switch.mp4 8.4 MB
- 05 Level 4 - Advanced Tricks/022 422 - Wrist Seat.mp4 8.3 MB
- 05 Level 4 - Advanced Tricks/016 416 - Iguana.mp4 8.1 MB
- 06 Level 5 - To The Max/015 515 - Pole Splits.mp4 8.0 MB
- 05 Level 4 - Advanced Tricks/014 414 - Pencil Straddle.mp4 7.8 MB
- 04 Level 3 - Firefly Boomerang/002 302 - Floating Attitude.mp4 7.7 MB
- 05 Level 4 - Advanced Tricks/002 402 - Pushup Twirl.mp4 7.6 MB
- 05 Level 4 - Advanced Tricks/004 404 - Combo Twirl 1.mp4 7.4 MB
- 05 Level 4 - Advanced Tricks/007 407 - Fireman Twirl.mp4 7.3 MB
- 05 Level 4 - Advanced Tricks/015 415 - Pencil Split.mp4 7.2 MB
- 05 Level 4 - Advanced Tricks/019 419 - Laybacks.mp4 7.2 MB
- 06 Level 5 - To The Max/017 517 - Bicep Hold.mp4 7.2 MB
- 05 Level 4 - Advanced Tricks/017 417 - Full Iguana.mp4 6.8 MB
- 02 Level 1 - The Basics/005 105 - Routine 1.mp4 6.4 MB
- 05 Level 4 - Advanced Tricks/018 418 - Iguana Straddle.mp4 6.3 MB
- 06 Level 5 - To The Max/008 508 - Spinning Serpent.mp4 5.9 MB
- 04 Level 3 - Firefly Boomerang/006 306 - Peter Pan.mp4 5.8 MB
- 05 Level 4 - Advanced Tricks/020 420 - Full Layback.mp4 5.8 MB
- 05 Level 4 - Advanced Tricks/021 421 - Crescent Moon.mp4 4.9 MB
- 04 Level 3 - Firefly Boomerang/007 307 - Boomerang to Firefly.mp4 4.3 MB
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