[ CourseWikia.com ] Udemy - Gain Confidence and Self-Esteem Through Emotional Intelligence

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Last Access Time	April 28, 2026, 11:43 a.m.
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~Get Your Files Here !/4 - The Relationship Between Emotions and The 5 Element Theory/27 - Summary The Relationship Between Emotions and The 5 Element Theory.mp4 26.8 MB
~Get Your Files Here !/6 - Exploring Emotions Earth Element Worry/48 - Emotional Freedom Technique To Release Worry.mp4 26.6 MB
~Get Your Files Here !/1 - Introduction/5 - I invite you.mp4 21.1 MB
~Get Your Files Here !/5 - Exploring Emotions Metal Element Sadness Grief/42 - Metal Element Explored.mp4 17.0 MB
~Get Your Files Here !/6 - Exploring Emotions Earth Element Worry/60 - Earth Element Explored.mp4 16.2 MB
~Get Your Files Here !/5 - Exploring Emotions Metal Element Sadness Grief/38 - Qigong Holding Up The Earth.mp4 14.8 MB
~Get Your Files Here !/4 - The Relationship Between Emotions and The 5 Element Theory/21 - 5 Elements Theory Explained.mp4 13.2 MB
~Get Your Files Here !/2 - Understanding emotions as Energy in Motion EMotion/8 - What are Emotions Explained.mp4 13.2 MB
~Get Your Files Here !/5 - Exploring Emotions Metal Element Sadness Grief/39 - Qigong Rotate Over Shoulders.mp4 12.9 MB
~Get Your Files Here !/2 - Understanding emotions as Energy in Motion EMotion/13 - Unleashing Emotions Your Journey to Emotional Mastery.mp4 12.1 MB
~Get Your Files Here !/9 - Exploring Emotions Wood Element Anger resentment and frustration/108 - Wood Element Explored.mp4 11.9 MB
~Get Your Files Here !/9 - Exploring Emotions Wood Element Anger resentment and frustration/101 - Qigong Warrior Flow into Archer.mp4 11.9 MB
~Get Your Files Here !/9 - Exploring Emotions Wood Element Anger resentment and frustration/100 - Qigong Warrior Flow.mp4 11.8 MB
~Get Your Files Here !/5 - Exploring Emotions Metal Element Sadness Grief/36 - Qigong Bear swims in the ocean.mp4 11.8 MB
~Get Your Files Here !/3 - Where in our physical body do emotions manifest Recognise them by feeling pain/17 - What are meridians Explained.mp4 11.7 MB
~Get Your Files Here !/6 - Exploring Emotions Earth Element Worry/55 - Qigong Spinal cord breathing spiral.mp4 11.6 MB
~Get Your Files Here !/2 - Understanding emotions as Energy in Motion EMotion/11 - Lets put these concepts of perception into an example.mp4 11.3 MB
~Get Your Files Here !/6 - Exploring Emotions Earth Element Worry/53 - Qigong Pebble in the pond single arm.mp4 11.2 MB
~Get Your Files Here !/8 - Exploring Emotions Fire Element Anxiety/93 - Fire Element Explored.mp4 11.0 MB
~Get Your Files Here !/3 - Where in our physical body do emotions manifest Recognise them by feeling pain/19 - Summary Traditional Chinese Medicine Meridians and Emotions.mp4 10.8 MB
~Get Your Files Here !/10 - Congratulations on completing the Exploring Emotions Course/110 - Congratulations Message.mp4 10.7 MB
~Get Your Files Here !/5 - Exploring Emotions Metal Element Sadness Grief/37 - Qigong Flying.mp4 10.6 MB
~Get Your Files Here !/1 - Introduction/3 - Introducing Luciana Your Coach.mp4 10.0 MB
~Get Your Files Here !/6 - Exploring Emotions Earth Element Worry/56 - Qigong The earth revolves around the sun.mp4 9.6 MB
~Get Your Files Here !/1 - Introduction/1 - Welcome Video.mp4 9.4 MB
~Get Your Files Here !/7 - Exploring Emotions Water Element Fear/73 - Qigong The Fountain.mp4 9.1 MB
~Get Your Files Here !/3 - Where in our physical body do emotions manifest Recognise them by feeling pain/15 - What is Traditional Chinese Medicine Explained.mp4 8.8 MB
~Get Your Files Here !/7 - Exploring Emotions Water Element Fear/77 - Water Element Explored.mp4 8.4 MB
~Get Your Files Here !/6 - Exploring Emotions Earth Element Worry/54 - Qigong Spinal cord breathing.mp4 8.2 MB
~Get Your Files Here !/8 - Exploring Emotions Fire Element Anxiety/86 - Qigong Full Body Flow.mp4 8.0 MB
~Get Your Files Here !/7 - Exploring Emotions Water Element Fear/72 - Qigong Body Wave.mp4 7.6 MB
~Get Your Files Here !/6 - Exploring Emotions Earth Element Worry/51 - Qigong Knocking on Heavens Door.mp4 6.8 MB
~Get Your Files Here !/9 - Exploring Emotions Wood Element Anger resentment and frustration/103 - Qigong Tree in the Wind.mp4 6.3 MB
~Get Your Files Here !/8 - Exploring Emotions Fire Element Anxiety/84 - Qigong Ignite Your Fire.mp4 5.9 MB
~Get Your Files Here !/7 - Exploring Emotions Water Element Fear/74 - Qigong Embrace the tiger return to the mountain.mp4 5.9 MB
~Get Your Files Here !/8 - Exploring Emotions Fire Element Anxiety/85 - Qigong Heart to the Sky.mp4 5.6 MB
~Get Your Files Here !/8 - Exploring Emotions Fire Element Anxiety/89 - Qigong Cloudy Hands.mp4 4.8 MB
~Get Your Files Here !/8 - Exploring Emotions Fire Element Anxiety/88 - Qigong Coming Home to the Heart.mp4 4.2 MB
~Get Your Files Here !/9 - Exploring Emotions Wood Element Anger resentment and frustration/102 - Qigong Open the Heart.mp4 4.1 MB
~Get Your Files Here !/6 - Exploring Emotions Earth Element Worry/52 - Qigong Pebble in the Pond.mp4 4.1 MB
~Get Your Files Here !/7 - Exploring Emotions Water Element Fear/71 - Qigong Seaweed.mp4 4.0 MB
~Get Your Files Here !/5 - Exploring Emotions Metal Element Sadness Grief/35 - Qigong Shaking.mp4 3.6 MB
~Get Your Files Here !/7 - Exploring Emotions Water Element Fear/70 - Qigong Body like a river.mp4 3.5 MB
~Get Your Files Here !/7 - Exploring Emotions Water Element Fear/69 - Qigong Water Waves.mp4 3.5 MB
~Get Your Files Here !/7 - Exploring Emotions Water Element Fear/67 - Water-Meditation-EE.mp3 3.5 MB
~Get Your Files Here !/5 - Exploring Emotions Metal Element Sadness Grief/32 - EFT Tapping Emotional Freedom Technique Sadness.mp4 3.3 MB
~Get Your Files Here !/8 - Exploring Emotions Fire Element Anxiety/87 - Qigong Shaking and Heart Sound AHHHHH.mp4 3.3 MB
~Get Your Files Here !/7 - Exploring Emotions Water Element Fear/65 - EFT Tapping Water Element Flow.mp4 3.1 MB
~Get Your Files Here !/8 - Exploring Emotions Fire Element Anxiety/81 - EFT Tapping Fire Element Flow.mp4 3.1 MB
~Get Your Files Here !/9 - Exploring Emotions Wood Element Anger resentment and frustration/97 - EFT Tapping Wood Element.mp4 3.1 MB
~Get Your Files Here !/5 - Exploring Emotions Metal Element Sadness Grief/33 - Metal-Meditation-EE.m4a 2.9 MB
~Get Your Files Here !/9 - Exploring Emotions Wood Element Anger resentment and frustration/98 - Wood-Meditation-EE.mp3 2.7 MB
~Get Your Files Here !/9 - Exploring Emotions Wood Element Anger resentment and frustration/104 - Qigong Lower Embracing the Tree.mp4 2.3 MB
~Get Your Files Here !/8 - Exploring Emotions Fire Element Anxiety/82 - Fire-Meditation-EE.m4a 2.3 MB
~Get Your Files Here !/6 - Exploring Emotions Earth Element Worry/57 - Qigong Hold the qi ball.mp4 2.0 MB
~Get Your Files Here !/6 - Exploring Emotions Earth Element Worry/46 - Emotional Freedom Technique Tapping The Earth Element.mp4 1.6 MB
~Get Your Files Here !/11 - Bonus Section/111 - Bonus-Section-Congratulations.pdf 541.1 KB
~Get Your Files Here !/11 - Bonus Section/111 - Udemy-Resources-and-Reference-Emotions-Exploration.pdf 63.0 KB
~Get Your Files Here !/6 - Exploring Emotions Earth Element Worry/48 - EFT-Worry-Earth-Element.pdf 54.6 KB
~Get Your Files Here !/4 - The Relationship Between Emotions and The 5 Element Theory/26 - EFT-Tapping-for-boosting-self-esteem.pdf 48.7 KB
~Get Your Files Here !/4 - The Relationship Between Emotions and The 5 Element Theory/26 - EFT-Tapping-for-Confidence.pdf 48.3 KB
~Get Your Files Here !/6 - Exploring Emotions Earth Element Worry/53 - Qigong-Pebble-in-the-pond-single-arm-Earth-Element.pdf 35.7 KB
~Get Your Files Here !/8 - Exploring Emotions Fire Element Anxiety/81 - Tapping-Fire-Element.pdf 35.0 KB
~Get Your Files Here !/6 - Exploring Emotions Earth Element Worry/46 - Tapping-Earth-Element.pdf 34.5 KB
~Get Your Files Here !/7 - Exploring Emotions Water Element Fear/65 - Tapping-Water-Element.pdf 34.4 KB
~Get Your Files Here !/9 - Exploring Emotions Wood Element Anger resentment and frustration/97 - Tapping-Wood-Element.pdf 33.8 KB
~Get Your Files Here !/5 - Exploring Emotions Metal Element Sadness Grief/32 - Tapping-Metal-Element.pdf 33.8 KB
~Get Your Files Here !/8 - Exploring Emotions Fire Element Anxiety/89 - Qigong-Cloudy-Hands-Fire-Element.pdf 33.3 KB
~Get Your Files Here !/9 - Exploring Emotions Wood Element Anger resentment and frustration/101 - Qigong-Warrior-Flow-into-Archer-Wood-Element.pdf 32.8 KB
~Get Your Files Here !/9 - Exploring Emotions Wood Element Anger resentment and frustration/100 - Qigong-Warrior-Flow-Wood-Element.pdf 32.6 KB
~Get Your Files Here !/6 - Exploring Emotions Earth Element Worry/55 - Qigong-Spinal-cord-breathing-spiral-Earth-Element.pdf 30.3 KB
~Get Your Files Here !/6 - Exploring Emotions Earth Element Worry/51 - Qigong-knocking-on-heavens-door-Earth.pdf 30.3 KB
~Get Your Files Here !/7 - Exploring Emotions Water Element Fear/73 - Qigong-The-Fountain-Water-Element.pdf 29.0 KB
~Get Your Files Here !/8 - Exploring Emotions Fire Element Anxiety/84 - Qigong-Ignite-Your-Fire-Fire-Element.pdf 28.9 KB
~Get Your Files Here !/5 - Exploring Emotions Metal Element Sadness Grief/36 - Qigong-Bear-swims-in-the-ocean.pdf 28.8 KB
~Get Your Files Here !/8 - Exploring Emotions Fire Element Anxiety/88 - Qigong-Coming-Home-to-the-Heart-Fire-Element.pdf 28.8 KB
~Get Your Files Here !/7 - Exploring Emotions Water Element Fear/69 - Qigong-Water-Waves-Water-Element.pdf 28.7 KB
~Get Your Files Here !/7 - Exploring Emotions Water Element Fear/74 - Qigong-Embrace-the-tiger-return-to-the-mountain-Water-Element.pdf 28.7 KB
~Get Your Files Here !/9 - Exploring Emotions Wood Element Anger resentment and frustration/103 - Qigong-Tree-in-the-Wind-Wood-Element.pdf 28.6 KB
~Get Your Files Here !/8 - Exploring Emotions Fire Element Anxiety/87 - Qigong-Shaking-and-Heart-Sound-AHHHHH-Fire-Element.pdf 28.6 KB
~Get Your Files Here !/6 - Exploring Emotions Earth Element Worry/52 - Qigong-Pebble-in-the-Pond-Earth-Element.pdf 28.5 KB
~Get Your Files Here !/8 - Exploring Emotions Fire Element Anxiety/86 - Qigong-Full-Body-Flow-Fire-Element.pdf 28.2 KB
~Get Your Files Here !/9 - Exploring Emotions Wood Element Anger resentment and frustration/104 - Qigong-Lower-Embracing-the-Tree-Wood-Element.pdf 27.8 KB
~Get Your Files Here !/7 - Exploring Emotions Water Element Fear/70 - Qigong-Body-like-a-river-Water-Element.pdf 26.7 KB
~Get Your Files Here !/6 - Exploring Emotions Earth Element Worry/56 - Qigong-The-earth-revolves-around-the-sun-Earth-Element.pdf 26.7 KB
~Get Your Files Here !/7 - Exploring Emotions Water Element Fear/72 - Qigong-Body-wave-Water-Element.pdf 26.7 KB
~Get Your Files Here !/9 - Exploring Emotions Wood Element Anger resentment and frustration/102 - Qigong-Open-the-Heart-Wood-Element.pdf 26.7 KB
~Get Your Files Here !/8 - Exploring Emotions Fire Element Anxiety/85 - Qigong-Heart-to-the-Sky-Fire-Element.pdf 26.6 KB
~Get Your Files Here !/5 - Exploring Emotions Metal Element Sadness Grief/37 - Qigong-Flying.pdf 26.5 KB
~Get Your Files Here !/5 - Exploring Emotions Metal Element Sadness Grief/38 - qigong-Holding-Up-the-Earth.pdf 26.5 KB
~Get Your Files Here !/6 - Exploring Emotions Earth Element Worry/54 - Qigong-Spinal-cord-breathing-Earth-Element.pdf 26.4 KB
~Get Your Files Here !/6 - Exploring Emotions Earth Element Worry/57 - Qigong-Hold-the-qi-ball-Earth-Element.pdf 26.4 KB
~Get Your Files Here !/5 - Exploring Emotions Metal Element Sadness Grief/39 - Qigong-Rotate-Over-Shoulders-Metal-Element.pdf 26.4 KB
~Get Your Files Here !/7 - Exploring Emotions Water Element Fear/71 - Qigong-Seedweed-Water-Element.pdf 26.1 KB
~Get Your Files Here !/5 - Exploring Emotions Metal Element Sadness Grief/35 - QIgong-Shaking-Metal-Element.pdf 23.4 KB
~Get Your Files Here !/11 - Bonus Section/111 - Disclaimer.pdf 16.8 KB
~Get Your Files Here !/5 - Exploring Emotions Metal Element Sadness Grief/29 - Metal Element Defined.html 10.8 KB
~Get Your Files Here !/7 - Exploring Emotions Water Element Fear/62 - Water Element Defined.html 7.8 KB
~Get Your Files Here !/6 - Exploring Emotions Earth Element Worry/43 - Earth Element Defined.html 6.7 KB
~Get Your Files Here !/9 - Exploring Emotions Wood Element Anger resentment and frustration/94 - Wood Element Defined.html 6.2 KB
~Get Your Files Here !/8 - Exploring Emotions Fire Element Anxiety/78 - Fire Element Defined.html 6.1 KB
~Get Your Files Here !/4 - The Relationship Between Emotions and The 5 Element Theory/25 - How do the 5 elements relate to the emotions.html 5.8 KB
~Get Your Files Here !/4 - The Relationship Between Emotions and The 5 Element Theory/26 - What is tapping.html 4.7 KB
~Get Your Files Here !/5 - Exploring Emotions Metal Element Sadness Grief/40 - Activity Daily Emotional Inventory Emotion Awareness Rating.html 3.2 KB
~Get Your Files Here !/8 - Exploring Emotions Fire Element Anxiety/90 - Activity Exploring Anxiety and Igniting Inner Fire Flow.html 3.2 KB
~Get Your Files Here !/7 - Exploring Emotions Water Element Fear/66 - Emotional Freedom Technique to Release Fear.html 3.0 KB
~Get Your Files Here !/9 - Exploring Emotions Wood Element Anger resentment and frustration/106 - Activity Powerful Question.html 2.8 KB
~Get Your Files Here !/6 - Exploring Emotions Earth Element Worry/49 - Journaling Connecting with the earth element.html 2.8 KB
~Get Your Files Here !/2 - Understanding emotions as Energy in Motion EMotion/12 - Summary Energy in Motion Emotion.html 2.8 KB
~Get Your Files Here !/8 - Exploring Emotions Fire Element Anxiety/91 - Activity Powerful Question The present moment and the Fire Element.html 2.7 KB
~Get Your Files Here !/5 - Exploring Emotions Metal Element Sadness Grief/30 - Activity Journaling.html 2.6 KB
~Get Your Files Here !/6 - Exploring Emotions Earth Element Worry/58 - Activity Create a SelfConfidence SelfEsteem Boosting Daily List.html 2.6 KB
~Get Your Files Here !/4 - The Relationship Between Emotions and The 5 Element Theory/28 - Activity Identifying Physical Discomfort Emotional Connection.html 2.6 KB
~Get Your Files Here !/1 - Introduction/4 - Instructional lecture topics and why exploring emotions is important.html 2.6 KB
~Get Your Files Here !/7 - Exploring Emotions Water Element Fear/75 - Exploring the water element and its connection to fear.html 2.5 KB
~Get Your Files Here !/6 - Exploring Emotions Earth Element Worry/44 - Activity A powerful question that can shift our perspective.html 2.5 KB
~Get Your Files Here !/2 - Understanding emotions as Energy in Motion EMotion/10 - Frequency Human Scale.html 2.4 KB
~Get Your Files Here !/4 - The Relationship Between Emotions and The 5 Element Theory/24 - The Ke Cycle is a Control Cycle.html 2.4 KB
~Get Your Files Here !/10 - Congratulations on completing the Exploring Emotions Course/109 - Congratulations.html 2.4 KB
~Get Your Files Here !/4 - The Relationship Between Emotions and The 5 Element Theory/20 - What will we cover in this section.html 2.3 KB
~Get Your Files Here !/3 - Where in our physical body do emotions manifest Recognise them by feeling pain/18 - Exploring Meridians.html 2.3 KB
~Get Your Files Here !/7 - Exploring Emotions Water Element Fear/76 - Summary The Water Element.html 2.3 KB
~Get Your Files Here !/5 - Exploring Emotions Metal Element Sadness Grief/41 - Summary The Metal Element.html 2.1 KB
~Get Your Files Here !/2 - Understanding emotions as Energy in Motion EMotion/9 - Power of Choice.html 2.1 KB
~Get Your Files Here !/1 - Introduction/2 - Why Emotional Intelligence is important and why this course.html 2.0 KB
~Get Your Files Here !/3 - Where in our physical body do emotions manifest Recognise them by feeling pain/14 - What will we cover in this section.html 2.0 KB
~Get Your Files Here !/9 - Exploring Emotions Wood Element Anger resentment and frustration/107 - Summary The Wood Element.html 2.0 KB
~Get Your Files Here !/4 - The Relationship Between Emotions and The 5 Element Theory/23 - The Sheng Cycle Creation Cycle and Ke Cycle Control Cycle.html 1.8 KB
~Get Your Files Here !/5 - Exploring Emotions Metal Element Sadness Grief/31 - Tapping for Metal Flow Emotion Sadness.html 1.8 KB
~Get Your Files Here !/2 - Understanding emotions as Energy in Motion EMotion/7 - What will we cover in this section.html 1.8 KB
~Get Your Files Here !/6 - Exploring Emotions Earth Element Worry/47 - Activity Powerful Questions while exploring the earth element.html 1.8 KB
~Get Your Files Here !/6 - Exploring Emotions Earth Element Worry/45 - Tapping Earth Flow Emotion Worry.html 1.7 KB
~Get Your Files Here !/8 - Exploring Emotions Fire Element Anxiety/80 - Tapping Fire Flow Emotion Anxiety.html 1.7 KB
~Get Your Files Here !/7 - Exploring Emotions Water Element Fear/64 - Tapping Water Flow Emotion Fear.html 1.7 KB
~Get Your Files Here !/4 - The Relationship Between Emotions and The 5 Element Theory/22 - What is the 5 Elements Theory.html 1.7 KB
~Get Your Files Here !/9 - Exploring Emotions Wood Element Anger resentment and frustration/96 - Tapping for Wood Flow Emotion Anger.html 1.6 KB
~Get Your Files Here !/6 - Exploring Emotions Earth Element Worry/59 - Summary The Earth Element.html 1.6 KB
~Get Your Files Here !/3 - Where in our physical body do emotions manifest Recognise them by feeling pain/16 - Exploring Traditional Chinese Medicine.html 1.6 KB
~Get Your Files Here !/8 - Exploring Emotions Fire Element Anxiety/92 - Summary The Fire Element.html 1.5 KB
~Get Your Files Here !/5 - Exploring Emotions Metal Element Sadness Grief/34 - Qigong Moving the energy Emotion.html 1.3 KB
~Get Your Files Here !/11 - Bonus Section/111 - Bonus Lecture.html 1.3 KB
~Get Your Files Here !/1 - Introduction/6 - Activity Lets start our Personal Manifesto right away.html 1.2 KB
~Get Your Files Here !/9 - Exploring Emotions Wood Element Anger resentment and frustration/98 - Activity Meditation Dream Big.html 1.1 KB
~Get Your Files Here !/5 - Exploring Emotions Metal Element Sadness Grief/4 - Reminder Are we journaling daily.html 1002 bytes
~Get Your Files Here !/5 - Exploring Emotions Metal Element Sadness Grief/33 - Meditation Metal Element.html 995 bytes
~Get Your Files Here !/9 - Exploring Emotions Wood Element Anger resentment and frustration/105 - Activity Exploring the Wood Element.html 975 bytes
~Get Your Files Here !/3 - Where in our physical body do emotions manifest Recognise them by feeling pain/2 - 7 x 7 Awareness Exercise.html 960 bytes
~Get Your Files Here !/8 - Exploring Emotions Fire Element Anxiety/79 - Activity There is wisdom when we listen to the heart journal.html 836 bytes
~Get Your Files Here !/6 - Exploring Emotions Earth Element Worry/61 - Activity Are we journaling daily.html 774 bytes
~Get Your Files Here !/6 - Exploring Emotions Earth Element Worry/50 - Moving the energy with Qigong.html 752 bytes
~Get Your Files Here !/7 - Exploring Emotions Water Element Fear/63 - Activity Powerful Question.html 742 bytes
~Get Your Files Here !/9 - Exploring Emotions Wood Element Anger resentment and frustration/99 - Moving The Energy EMOTION.html 673 bytes
~Get Your Files Here !/7 - Exploring Emotions Water Element Fear/68 - Moving the energy with Qigong.html 671 bytes
~Get Your Files Here !/8 - Exploring Emotions Fire Element Anxiety/83 - Moving the Energy EMOTION.html 658 bytes
~Get Your Files Here !/9 - Exploring Emotions Wood Element Anger resentment and frustration/95 - Activity How do we bring a positive vision to what we want to create today.html 606 bytes
~Get Your Files Here !/8 - Exploring Emotions Fire Element Anxiety/82 - Meditation Fire Element.html 566 bytes
~Get Your Files Here !/7 - Exploring Emotions Water Element Fear/67 - Meditation Water Element.html 528 bytes
~Get Your Files Here !/Bonus Resources.txt 386 bytes
Get Bonus Downloads Here.url 181 bytes
~Get Your Files Here !/4 - The Relationship Between Emotions and The 5 Element Theory/3 - Reminder Are we journaling daily.html 93 bytes
~Get Your Files Here !/2 - Understanding emotions as Energy in Motion EMotion/1 - Building your personal Manifesto.html 28 bytes

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