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The Body-Based Obsessions Workbook_ CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain
7 months, 2 weeks
Files: 5 Total size: 254.5 MB Total requests: 1364 Last access time: 50 minutes
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The CBT Workbook for Perfectionism - Evidence-Based Skills to Help You Let Go of Self-Criticism
9 months
Files: 1 Total size: 4.1 MB Total requests: 569 Last access time: 4 days, 14 hours
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Navi-Sailor 4000 ECDIS Type-specific CBT (Computer Based Training)
1 year, 11 months
Files: 2 Total size: 197.4 MB Total requests: 287 Last access time: 1 week, 3 days
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Overcoming Unwanted Intrusive Thoughts - A CBT-Based Guide to Getting Over Frightening, Obsessive or Disturbing Thoughts (2017) (Epub) Gooner
1 year, 11 months
Files: 2 Total size: 847.9 KB Total requests: 253 Last access time: 1 day, 23 hours
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Needing to Know for Sure - A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
2 years, 2 months
Files: 1 Total size: 1.6 MB Total requests: 1244 Last access time: 2 days, 3 hours
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