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The CBT Workbook for Perfectionism - Evidence-Based Skills to Help You Let Go of Self-Criticism
1 year
Files: 1 Total size: 4.1 MB Total requests: 703 Last access time: 2 days, 12 hours
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Overcoming Unwanted Intrusive Thoughts - A CBT-Based Guide to Getting Over Frightening, Obsessive or Disturbing Thoughts (2017) (Epub) Gooner
2 years, 2 months
Files: 2 Total size: 847.9 KB Total requests: 319 Last access time: 3 days, 2 hours
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Needing to Know for Sure - A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
2 years, 5 months
Files: 1 Total size: 1.6 MB Total requests: 1380 Last access time: 14 hours, 44 minutes
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