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Found 2 items for Floreio in 0.000s.

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  • Skill Work/Locomotion/Locomotion Research.mp4 20.8 MB
  • #Combining Floreio Movements/Four movements (the final closed system flow)/Closed System Flow Combining Four Movements/4 Movement Closed System Flow Intermidiate.mp4 4.1 MB
  • #Combining Floreio Movements/Three movement sequence (3 combinations)/Au Cortado + Role + QDR/Au Cortado + Role + QDR (Intermediate).mp4 3.8 MB
  • #Combining Floreio Movements/Four movements (the final closed system flow)/Long Sequence work Au Cortado + CC Spin + QDR PU + Role/Corta Capim Spin into QDR Rotational Push Up.mp4 2.9 MB
  • #Combining Floreio Movements/The Floreio Project_ Combining Floreio Movements.pdf 486.5 KB
  • ....
Files: 5 Total size: 594.4 MB Total requests: 757 Last access time: 3 hours, 51 minutes
Ido Portal - The Art of Floreio 1 year, 2 months
  • lesson 00/Wrists and ankles.mp4 15.4 MB
  • Introduction/Floreio Art.mp4 12.0 MB
  • lesson 00/Ido's Squat Clinic Routine.mp4 7.5 MB
  • Introduction/Self-Dominance.mp4 7.0 MB
  • Introduction/Introduction.pdf 31.5 KB
  • ....
Files: 5 Total size: 436.2 MB Total requests: 476 Last access time: 9 minutes