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The CBT Workbook for Perfectionism - Evidence-Based Skills to Help You Let Go of Self-Criticism
10 months, 2 weeks
Files: 1 Total size: 4.1 MB Total requests: 617 Last access time: 1 day
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[ TutGee.com ] Cognitive Behaviour Therapy - Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT
10 months, 3 weeks
Files: 4 Total size: 5.6 MB Total requests: 169 Last access time: 2 weeks, 2 days
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The Workbook for Healthy Perfectionism
1 year, 1 month
Files: 2 Total size: 2.2 MB Total requests: 893 Last access time: 4 hours, 24 minutes
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Overcoming Perfectionism 2nd Edition by Roz Shafran EPUB
1 year, 1 month
Files: 2 Total size: 717.8 KB Total requests: 455 Last access time: 16 hours, 27 minutes
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[ CoursePig.com ] The Anxious Perfectionist - How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
1 year, 1 month
Files: 3 Total size: 2.8 MB Total requests: 128 Last access time: 2 weeks, 1 day
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Cheeseman, Gwyneth Daniel - Tightrope Walking Everything You Need to Know About OCPD and Perfectionism [67158] (r1.0) [EN].epub
1 year, 3 months
Files: 1 Total size: 490.4 KB Total requests: 1 Last access time: 1 year, 3 months
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[NulledPremium.com] The Perfectionism Workbook
1 year, 5 months
Files: 5 Total size: 991.2 KB Total requests: 326 Last access time: 2 days
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Cheeseman, Gwyneth Daniel - Tightrope Walking Everything You Need to Know About OCPD and Perfectionism [67158] (r1.0) [EN].epub
1 year, 10 months
Files: 1 Total size: 490.4 KB Total requests: 142 Last access time: 1 month, 3 weeks
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The Monkey Mind Workout for Perfectionism - Break Free from Anxiety and Build Self-Compassion
2 years, 1 month
Files: 1 Total size: 4.7 MB Total requests: 848 Last access time: 1 week, 4 days
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The Perfectionism Workbook - Practical Skills To Help You Let Go Of Self-Criticism, Find Balance, And Reclaim Your Self-Worth
2 years, 4 months
Files: 2 Total size: 1.9 MB Total requests: 1090 Last access time: 5 hours, 5 minutes
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