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The CBT Workbook for Perfectionism - Evidence-Based Skills to Help You Let Go of Self-Criticism
10 months, 2 weeks
Files: 1 Total size: 4.1 MB Total requests: 619 Last access time: 12 hours, 39 minutes
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The Perfectionism Workbook - Practical Skills To Help You Let Go Of Self-Criticism, Find Balance, And Reclaim Your Self-Worth
2 years, 4 months
Files: 2 Total size: 1.9 MB Total requests: 1090 Last access time: 1 day, 17 hours
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