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[ FreeCourseWeb.com ] Udemy - 100 Aikido Ukemi Build Up - Beginner's Level.zip 2.6 GB
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Files: 1 Total size: 2.6 GB Total requests: 130 Last access time: 20 hours, 31 minutes

2 - Learning the Basic Movements of Soft Aikido Breakfall/06 - Lesson 3 Soft Front Roll over an Obstacle.mp4 256.7 MB
1 - Introduction/03 - What is Soft Tobi Ukemi.mp4 226.9 MB
2 - Learning the Basic Movements of Soft Aikido Breakfall/04 - Lesson 1 Soft Front Roll from Kneeling.mp4 157.7 MB
1 - Introduction/02 - Course Introduction.mp4 91.0 MB
1 - Introduction/01 - Soft Aikido Breakfall Welcome.pdf 4.9 MB
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Files: 5 Total size: 2.6 GB Total requests: 480 Last access time: 1 week, 5 days

[Zenten Ukemi Tomo no Kai (Kakiya Zakuro)] The Pig Witch's Lover (Fate Grand Order) [Digital] [ENG]-1280x.zip 17.8 MB
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Files: 1 Total size: 17.8 MB Total requests: 5 Last access time: 4 days, 4 hours

Ukemi - The Art of Falling.avi 1 year, 3 months

Files: 1 Total size: 439.7 MB Total requests: 630 Last access time: 5 days, 11 hours

100 Aikido Ukemi Build Up - Advanced Level 2 years

01 5th Kyu Ukemi/002 27 - Forward roll - from foot - to a stance.mp4 127.3 MB
01 5th Kyu Ukemi/004 29 - PARTNER - Melting exercise.mp4 123.1 MB
01 5th Kyu Ukemi/003 28 - Forward roll - from shoulder Circle roll - standing up.mp4 108.3 MB
01 5th Kyu Ukemi/008 33 - PARTNER - Rolling over a partner - flat belly - reaching with a hand.mp4 107.1 MB
01 5th Kyu Ukemi/001 Introduction.mp4 68.2 MB
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Files: 5 Total size: 2.6 GB Total requests: 1353 Last access time: 16 hours, 53 minutes

01 10 Kyu Ukemi/005 Exercise Nr.4 - Rolling back and forth - standing fully.mp4 125.4 MB
01 10 Kyu Ukemi/007 Exercise Nr.6 - Forward roll from shoulder.mp4 114.7 MB
01 10 Kyu Ukemi/001 Introduction.mp4 106.7 MB
01 10 Kyu Ukemi/004 Exercise Nr.3 - Rolling back and forth - standing on one foot.mp4 105.2 MB
01 10 Kyu Ukemi/003 Exercise Nr2. - Rolling back and forth - switching legs.mp4 83.9 MB
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Files: 5 Total size: 2.6 GB Total requests: 1215 Last access time: 15 hours, 31 minutes

[ FreeCourseWeb.com ] Udemy - 100 Aikido Ukemi Build Up - Advanced Level.zip 2.6 GB
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Files: 1 Total size: 2.6 GB Total requests: 577 Last access time: 3 days, 3 hours

5 - Free Soft Aikido Breakfall from a Standing Position/14 - Lesson 10 Soft Tobi Ukemi from Standing with Elastic Band.mp4 300.7 MB
1 - Introduction/3 - What is Soft Tobi Ukemi.mp4 226.9 MB
2 - Learning the Basic Movements of Soft Aikido Breakfall/4 - Lesson 1 Soft Front Roll from Kneeling.mp4 157.7 MB
1 - Introduction/2 - Course Introduction.mp4 91.0 MB
1 - Introduction/1 - Welcome.html 3.1 KB
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Files: 5 Total size: 2.6 GB Total requests: 193 Last access time: 3 months, 2 weeks

Ukemi 2 years, 3 months

Files: 2 Total size: 881.5 MB Total requests: 881 Last access time: 20 hours, 4 minutes

Ukemi 2 years, 3 months

Files: 3 Total size: 891.0 MB Total requests: 436 Last access time: 2 days, 14 hours