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  • Stephan Kesting - Perseverance.m4b 249.5 MB
  • Stephan Kesting - Perseverance.epub 37.2 MB
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Files: 2 Total size: 286.7 MB Total requests: 51 Last access time: 4 hours, 37 minutes
  • Kesting-ARoadmapForBJJGuard.mp4 240.4 MB
  • Kesting-ARoadmapForBJJHalfGuard.mp4 123.8 MB
  • Kesting-ARoadmapForBJJBackMount.mp4 114.6 MB
  • Kesting-ARoadmapForBJJIntro.mp4 57.7 MB
  • Kesting-ARoadmapForBJJConclusion.mp4 16.2 MB
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Files: 5 Total size: 1.1 GB Total requests: 87 Last access time: 2 days, 9 hours
  • Stephan Kesting Bigger Stronger opponent series/bigger.stronger.series.2.disc.1.dvdrip.xvid-szls.mp4 1.3 GB
  • Lesson 1/Lesson_01-Choking-the-Diaphragm.m4v 238.6 MB
  • Lesson 2/Lesson_02-Making-yourself-heavier.m4v 222.4 MB
  • Lesson 1/Lesson_01_Choking_the_Diaphragm.mp3 14.4 MB
  • Lesson 2/Lesson-2-Making-Yourself-Heavier.pdf 2.8 MB
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Files: 5 Total size: 12.0 GB Total requests: 63 Last access time: 3 weeks, 1 day
  • Volume 02 - The 411 Saddle Cross Ashi.mp4 2.0 GB
  • Volume 01 - Cutting Edge Leglock Concepts.mp4 846.8 MB
  • Volume 03 - Outside, Standard and Butterfly Ashi.mp4 834.3 MB
  • Cutting-Edge-Leglocks-Trapsheet.jpg 508.6 KB
  • Contents.docx 18.7 KB
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Files: 5 Total size: 11.0 GB Total requests: 148 Last access time: 2 days, 3 hours
  • D2. Double Biceps Spider Guard.mp4 1.9 GB
  • D1. Understanding Spider Guard.mp4 1.7 GB
  • D4. Next Level Spider Guard, Vol 2.mp4 1.2 GB
  • D3. Next Level Spider Guard, Vol 1.mp4 1.2 GB
  • D5. Invincible Spider Guard.mp4 1.0 GB
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Files: 5 Total size: 7.0 GB Total requests: 283 Last access time: 3 hours, 54 minutes
  • Stephan Kesting - High Percentage Leglocks.avi 698.3 MB
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Files: 1 Total size: 698.3 MB Total requests: 186 Last access time: 1 week
  • 13.Bonus-Caging.the.Hips.DVDRip.XviD-UPiNSMOKE.avi 236.7 MB
  • 05.Guillotine.Choke.DVDRip.XviD-UPiNSMOKE.avi 99.9 MB
  • 06.Arm.Triangle.Choke.DVDRip.XviD-UPiNSMOKE.avi 99.8 MB
  • 10.Kimura.Shoulderlock.DVDRip.XviD-UPiNSMOKE.avi 89.9 MB
  • 03.Triangle.Choke.From.Guard.DVDRip.XviD-UPiNSMOKE.avi 89.9 MB
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Files: 5 Total size: 1.2 GB Total requests: 154 Last access time: 2 days, 3 hours
  • Stephan Kesting - Dynamic Knee Bars.avi 657.0 MB
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Files: 1 Total size: 657.0 MB Total requests: 130 Last access time: 23 hours, 31 minutes
  • 5 Submission.avi 121.6 MB
  • 4 Guard.avi 92.8 MB
  • 2 Hip Movement.avi 67.8 MB
  • 3 Bridging Sprawling.avi 62.4 MB
  • 1 Introduction.avi 10.6 MB
  • ....
Files: 5 Total size: 482.7 MB Total requests: 92 Last access time: 1 day, 12 hours
  • Stephan Kesting - Dynamic Guard Sweeps (Vol.1).avi 694.0 MB
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Files: 1 Total size: 694.0 MB Total requests: 193 Last access time: 1 day, 18 hours