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  • ~Get Your Files Here !/1 - 1 Introduction To Awaken 30 Day Mindfulness and Meditation Course/3 - Try It A Gentle Introduction to Mindfulness Meditation.mp4 219.7 MB
  • ~Get Your Files Here !/1 - 1 Introduction To Awaken 30 Day Mindfulness and Meditation Course/2 - Awaken A New Way to Meet Your Mind and Life.mp4 50.4 MB
  • ~Get Your Files Here !/1 - 1 Introduction To Awaken 30 Day Mindfulness and Meditation Course/1 - This Is How You Wake Up To Life.mp4 15.1 MB
  • ~Get Your Files Here !/1 - 1 Introduction To Awaken 30 Day Mindfulness and Meditation Course/3 - -Awaken-Journaling-Pre-Course-Free-Journal-Activity.pdf 78.6 KB
  • Get Bonus Downloads Here.url 180 bytes
  • ....
Files: 5 Total size: 3.3 GB Total requests: 233 Last access time: 3 days, 17 hours
  • TGC_1933_Lect21-21. Pain-Embracing Physical Discomfort.m4v 407.9 MB
  • TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.m4v 385.5 MB
  • TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v 383.7 MB
  • TGC_1933_Lect02-2. Mindfulness-The Power of Awareness.m4v 381.6 MB
  • TGC_1933_Lect05-5. Position-Where to Be for Meditation.m4v 350.1 MB
  • ....
Files: 5 Total size: 8.6 GB Total requests: 262 Last access time: 5 days, 16 hours
  • Day 02 - Body Scan - Lauren.mkv 120.0 MB
  • Day 03 - Mental Noting - Travis.mkv 104.7 MB
  • Day 01 - Breath - Travis.mkv 103.2 MB
  • Day 04 - Gratitutde - Lauren.mkv 89.3 MB
  • Day 05 - Loving Kindness - Travis.mkv 77.9 MB
  • ....
Files: 5 Total size: 495.2 MB Total requests: 43 Last access time: 5 months
  • ~Get Your Files Here !/02 - 7 Day Meditation Challenge/002 Habit formation.mp4 117.7 MB
  • ~Get Your Files Here !/02 - 7 Day Meditation Challenge/001 What is mindfulness meditation.mp4 60.3 MB
  • ~Get Your Files Here !/01 - Introduction/001 Introduction.mp4 34.9 MB
  • ~Get Your Files Here !/01 - Introduction/001 Introduction_en.srt 2.5 KB
  • Get Bonus Downloads Here.url 181 bytes
  • ....
Files: 5 Total size: 664.5 MB Total requests: 172 Last access time: 1 week, 2 days
  • 14 Guided Meditation - The Body Scan.mkv 2.3 GB
  • 03 Attitudinal Foundations of Mindfulness.mkv 1.0 GB
  • 05 Guided Meditation - Dropping In.mkv 1011.7 MB
  • 02 A Guide to Mindfulness.mkv 675.5 MB
  • 04 A Guide to Meditation.mkv 649.1 MB
  • ....
Files: 5 Total size: 16.9 GB Total requests: 1954 Last access time: 1 hour, 4 minutes
  • ~Get Your Files Here !/1 - Introduction/1 -Special Message For My Udemy Students.mp4 62.4 MB
  • ~Get Your Files Here !/1 - Introduction/2 -Introduction.en_US.vtt 3.2 KB
  • ~Get Your Files Here !/1 - Introduction/1 -Special Message For My Udemy Students.en_US.vtt 2.5 KB
  • ~Get Your Files Here !/1 - Introduction/2 - Important Notice.html 1.2 KB
  • Get Bonus Downloads Here.url 183 bytes
  • ....
Files: 5 Total size: 2.0 GB Total requests: 1363 Last access time: 2 days, 5 hours
  • 03. Expectations-Relinquishing Preconceptions.mp4 63.3 MB
  • 02. Mindfulness-The Power of Awareness.mp4 63.2 MB
  • 01. Mindlessness-The Default Setting.mp4 63.2 MB
  • 04. Preparation-Taking Moral Inventory.mp4 63.1 MB
  • 05. Position-Where to Be for Meditation.mp4 63.1 MB
  • ....
Files: 5 Total size: 1.5 GB Total requests: 469 Last access time: 5 days, 23 hours
  • TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.m4v 385.5 MB
  • TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v 383.7 MB
  • TGC_1933_Lect02-2. Mindfulness-The Power of Awareness.m4v 381.6 MB
  • TGC_1933_Lect01-1. Mindlessness-The Default Setting.m4v 380.1 MB
  • TGC_1933_Lect05-5. Position-Where to Be for Meditation.m4v 350.1 MB
  • ....
Files: 5 Total size: 8.6 GB Total requests: 622 Last access time: 3 days, 6 hours
  • ~Get Your Files Here !/2 - Basics of Mindfulness Meditation/4 - Best Posture for Meditation.mp4 49.2 MB
  • ~Get Your Files Here !/1 - About Mindfulness and This Course/1 - Introduction.mp4 37.0 MB
  • ~Get Your Files Here !/2 - Basics of Mindfulness Meditation/4 - Best Posture for Meditation English.srt 7.8 KB
  • ~Get Your Files Here !/1 - About Mindfulness and This Course/1 - Introduction English.srt 2.8 KB
  • Get Bonus Downloads Here.url 181 bytes
  • ....
Files: 5 Total size: 1.0 GB Total requests: 281 Last access time: 2 hours, 29 minutes
  • [TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/14 Guided Meditation - The Body Scan.mkv 2.3 GB
  • [TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/18 Guided Meditation - Loving-Kindness.mkv 1.4 GB
  • .pad/0 1.5 MB
  • TutsNode.com.url 121 bytes
  • TutsNode.com.txt 61 bytes
  • ....
Files: 5 Total size: 16.9 GB Total requests: 2051 Last access time: 3 days, 4 hours