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Found 12 items for gold medal bodies in 0.001s.

All Videos (11) Packages (1)
By Time By Size By Relavance

  • 01 - Introduction/01-Welcome.mp4 33.4 MB
  • 01 - Introduction/02-Phase Overview Part 1.mp4 31.1 MB
  • 01 - Introduction/03-Phase Overview Part 2.mp4 27.0 MB
  • 01 - Introduction/04-Final Thoughts.mp4 4.1 MB
  • 02 - Exercise Tutorials/Bent Arm Press/01-HS Progression 1.mp4 1.7 MB
  • ....
Files: 5 Total size: 357.7 MB Total requests: 453 Last access time: 3 days, 10 hours
  • Exercise Library/Above The Rings/AssistedDip.mp4 11.3 MB
  • Exercise Library/Above The Rings/Dips.mp4 10.2 MB
  • Exercise Library/Above The Rings/L-sitToDip.mp4 8.8 MB
  • Exercise Library/Above The Rings/L-siteToBentArmStandToShoulderStand.mp4 7.4 MB
  • Exercise Library/Above The Rings/L-sitToTuckBentArmStand.mp4 7.1 MB
  • ....
Files: 5 Total size: 1.1 GB Total requests: 267 Last access time: 2 days, 2 hours
  • Ring 2_01 Introduction - 15.08/R2_01_Intro.mp4 28.0 MB
  • Ring 2_01 Introduction - 15.08/R2_02_Programming.mp4 24.0 MB
  • Ring 2_01 Introduction - 15.08/R2_03_FinalThoughts.mp4 17.2 MB
  • Ring 2_02 ExerciseTutorials - 34.04/Back Kip - 03.36/R2_BackKipProgression1.mp4 3.1 MB
  • Ring 2_02 ExerciseTutorials - 34.04/Back Kip - 03.36/R2_BackKipProgression2.mp4 3.0 MB
  • ....
Files: 5 Total size: 430.6 MB Total requests: 518 Last access time: 5 hours, 38 minutes
  • 01 - Exercise Library/Exercise Library_02 Ballistics.m4v 96.6 MB
  • 01 - Exercise Library/Exercise Library_05 CoolDown.m4v 48.6 MB
  • 01 - Exercise Library/Exercise Library_03 Holds.m4v 40.2 MB
  • 01 - Exercise Library/Exercise Library_01 WarmUp.m4v 38.5 MB
  • 01 - Exercise Library/Exercise Library_04 Presses.m4v 22.1 MB
  • ....
Files: 5 Total size: 1.7 GB Total requests: 486 Last access time: 21 hours, 56 minutes
  • 01 - Exercise Library/02-Ballistics.mp4 44.3 MB
  • 01 - Exercise Library/01-Warm Up.mp4 18.4 MB
  • 01 - Exercise Library/03-Holds.mp4 18.1 MB
  • 00-Intro Video.mp4 1.5 MB
  • 00-Parallettes Sample Program.pdf 84.7 KB
  • ....
Files: 5 Total size: 671.2 MB Total requests: 290 Last access time: 5 hours, 45 minutes
  • Focused Flexibility Downloads/Focused Flexibility_01 Introduction/Focused Flexibility Intro_01 Intro.m4v 8.5 MB
  • Focused Flexibility Downloads/Focused Flexibility_00 Documents/GMB_FF_Manual.pdf 372.2 KB
  • Focused Flexibility Downloads/Focused Flexibility_00 Documents/GMB_Manifesto.pdf 224.9 KB
  • Focused Flexibility Downloads/Focused Flexibility_00 Documents/GMB_FF_Compliance.pdf 25.3 KB
  • Focused Flexibility Downloads/Focused Flexibility_00 Documents/GMB_FF_BAP.pdf 21.4 KB
  • ....
Files: 5 Total size: 807.7 MB Total requests: 622 Last access time: 13 hours, 58 minutes
Gold Medal Bodies - Floor One 1 year, 3 months
  • 1_Foundation/GMB_Floor_One_Manual.pdf 623.8 KB
  • 1_Foundation/GMB_Manifesto.pdf 315.5 KB
  • 1_Foundation/GMB_Resource_Guide.pdf 294.6 KB
  • 1_Foundation/GMB_Floor_One_Program_Charts.pdf 180.2 KB
  • 1_Foundation/GMB_Floor_One_Getting_Started.pdf 61.6 KB
  • ....
Files: 5 Total size: 1.7 GB Total requests: 409 Last access time: 2 hours, 15 minutes
  • 1.jpg 85.4 KB
  • Focused Flexibility Downloads/Focused Flexibility_00 Documents/GMB_FF_Compliance.pdf 25.3 KB
  • Focused Flexibility Downloads/Focused Flexibility_00 Documents/GMB_FF_BAP.pdf 21.4 KB
  • About this DVD.nfo 11.2 KB
  • About this DVD.txt 8.3 KB
  • ....
Files: 5 Total size: 807.8 MB Total requests: 336 Last access time: 2 days, 5 hours
Gold Medal Bodies - Parallettes 1 year, 7 months
  • Gold Medal Bodies - Parallettes One/04 - Bonuses/P1 Prasara Flow/P1PrasaraFlow.m4v 227.2 MB
  • Gold Medal Bodies - Parallettes One/04 - Bonuses/GMB Recovery Guide/BasicVibration.m4v 220.2 MB
  • Gold Medal Bodies - Parallettes One/04 - Bonuses/P1 Leg Module/P1Bonus_LegsLevel1.m4v 167.1 MB
  • Gold Medal Bodies - Parallettes One/04 - Bonuses/P1 Leg Module/P1Bonus_LegsLevel3.m4v 124.7 MB
  • Gold Medal Bodies - Parallettes One/04 - Bonuses/P1 Leg Module/P1Bonus_LegsLevel2.m4v 118.9 MB
  • ....
Files: 5 Total size: 2.0 GB Total requests: 318 Last access time: 2 days, 13 hours
  • Gold Medal Bodies - Pump Up Japan.rar 918.6 MB
  • ....
Files: 1 Total size: 918.6 MB Total requests: 70 Last access time: 1 day, 12 hours